Maintaining ourselves

Oct. 21, 2021, 4 p.m. (1 year, 1 month ago)
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With the constant demands of work and life we often don’t take much time to ensure that we’re maintaining ourselves. In this third episode of the maintenance series, Kris is joined by co-host Natalie, along with Ian Lopshire to discuss the ways in which we can maintain ourselves in this busy and chaotic world.

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