S2E02 | Emilie Davis on Food & Nutrition for Tech Professionals
In this episode of NgXP, we dig into how diet and nutrition play an important part in a happy life as programmers and professionals who spend a lot of time behind the computer. We’re joined by diet and nutrition expert Emilie Davis from Whole Essentials Nutrition who talks about potential consequences of a sedentary lifestyle and poor nutrition and how we can instead make better choices to feel and perform our best.
CONNECT WITH US:
Emilie Davis @wholeessentialsnutrition
Brooke Avery @JediBravery
Erik Slack @erik_slack